Cockroach milk is the superfood the world’s been waiting for

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Think twice before killing the next cockroach you find in your apartment.

A team of scientists at India’s Institute for Stem Cell Biology and Regenerative Medicinediscovered that cockroach milk may be the greatest superfood of them all.

The Pacific beetle cockroach (the only kind that gives birth to live young) feeds it’s babies by lactating protein-dense crystals, which pack fats, sugars, amino acids, and more than four times the nutrition of cow’s milk.

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